Established in the fitness industry over 20 years ago, Evolve Fitness has made a name for itself through it's integrated and holistic approach to health, fitness and the overall well-being of his clientele. Scott has experience working with athletes, teens, the elderly and special populations but his main focus is on the mature adult who is seeking the functional strength, mobility, and balance to perform the sports and activities they love in a strong and pain free manner.
MISSION STATEMENT
At Evolve Fitness Scott will strive to encourage and empower his clientele to increase their functional strength, stability and mobility as well as improving their overall health and vitality. I am committed to employ the most current education - from a variety of disciplines - to address the most common issues that diminish an individual's health and fitness capacity.
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Evolve Fitness is committed to a comprehensive lifestyle and biomechanical assessment of each client to determine a personalized health program - If you're not assessing your just guessing!
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LET'S GET BALANCED!
Most people, especially those over the age of 40 have some sort of muscular imbalance causing discomfort or pain somewhere in the body. Most trainers will look at the symptoms of the pain...at Evolve Fitness we'll find the source of the pain and rebalance the body through a variety corrective exercises.
When we rebalance the body's muscular system we hit the golf ball straighter...walk a little farther...lift a little heavier... but most importantly we reduce pain so that we can perform the activities of daily life much easier.
At Evolve Fitness we achieve this through training movement - not training the muscle!
Personal programs designed to put you back in control of your life; enabling you to restore balance and have more time, energy and fun.
ABOUT
SCOTT Wilson
I have worked in the fitness industry for 25 years as a Corrective Holistic Exercise Kinesiologist and a Medical Exercise Specialist. I believe in an integrated holistic approach to individual health, fitness, and overall wellness.
Growing up as an athlete with a passion for sports and exercise I turned my attention to weight lifting when I was 18 and I've never turned back! It was my enthusiasm for fitness that compelled me to pursue a career as a personal trainer after graduating from university. Like most trainers I started out in a "big box" gym...this is where I realized the fitness industry was full of unqualified people promoting "cookie cutter" fitness programs. I wanted to be different...I wanted to be a better trainer! So I have and continue to search out the most accurate, current and leading edge information that I can bring back to my clients for the past 25 years. It's this knowledge and dedication that has kept me working with some of the same clients for over 20 years.
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Available
services
Evolve Fitness caters to different types of clientele. Our wide variety of service offerings ensures there is something for everyone. We adapt to meet the needs of our clients and are now offering in-person and virtual options for several of our services.
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5
Virtual
Training
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Trigger Point
Release
Holistic Lifestyle
Coaching
Education
C.H.E.K. Institute
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Corrective Holistic Exercise Kineisologist Practitioner Level 1
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Golf Biomechanics Specialist
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Holistic Lifestyle Coach: Level 1
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Advanced Program Design Coach
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Equal but not the Same: Female Exercise Specialist
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Scientific Core Specialist
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Scientific Back Training
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Other Education
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B.Sc Biology (U of Windsor)
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Corporate Health and Wellness Diploma (Centennial College)
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Medical Exercise Specialist (AAHFRP)
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Certified Personal Trainer (American Council on Exercise)
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Myofascia Active Release Certificate (TriggerPoint Level 1 & 2)
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Barefoot Training Specialist (EBFA Level 1 & 2)​
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Corrective Exercise Certificate (The Biomechanics Method)
TESTIMONIALS
"Scott's main focus is his clients' success. He is flexible and adapts to his clients' needs."
"He has a wholistic approach to training - it's not the numbers on the scale that matters."
"He crafted a buildable program for me that I use every day!"
Scott wilson
EVOLVE FITNESS
74 Jutland Rd, Unit #35
Etobicoke, ON
M8Z OG7
Monday: 9 AM - 8 PM
Tuesday: 9 AM - 8 PM
Wednesday: 9 AM - 8 PM
Thursday: 9 AM - 8 PM
Friday: 9 AM - 5 PM
Saturday: Closed
Sunday: Closed
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Tel: (416) 917-0670
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Evolvefitness.net